Tea is the most famous beverage, and the way tea is consumed all over the world is unique in itself. Nowadays, you can see tea being made in every house, and someone says if a guest comes, the most First he is also asked for tea. However, some people will say that this tea and coffee are very beneficial for our body. Still, if we keep it to a limit, it can give our body many benefits. If we limit it ultimately, then it can cause a lot of damage to our bodies, so we should be fully aware of how vital tea consumption is for our bodies. If this creates any problems, the tea should be left immediately.
Consuming it with tea causes complications for women during pregnancy. They constantly have a lot of pain inside their womb due to the increase in the amount of caffeine inside their body, which prevents pregnant women completely. Effects even doctors are advised that women should not consume any substance that contains caffeine, and the highest amount of caffeine is found in tea and coffee, due to which She starts having constant pain; she has to face many complications, so she should take complete care that she should never consume tea and coffee during pregnancy. Otherwise, it will affect her and her future child’s health. But both can be seen to have a terrible effect.
Excessive consumption of tea leads to severe iron deficiency.
If we consume too much hot tea, iron deficiency will occur inside our bodies. Iron deficiency increases continuously at a very fast pace and will also try to eradicate our body because iron is essential for our body. It is a crucial nutrient. Due to iron deficiency, many new diseases can occur inside our bodies. Due to iron deficiency, our bones also become weak. It affects us continuously, so we should never use more than a quantity. Otherwise, it can be fatal for our bodies.
Tea also greatly affects the digestive power in the body. Continuously it continues its effect on the digestive power tea is also very much affected to spoil the digestive power because the biggest reason is that tea caffeine is found inside, which is unnecessary for our body. It also causes a lot of damage to the body and the amount of caffeine available. Still, it is up to a limit and if it If the limit crosses the caffeine completely, then the damage to the body starts, while many people also have sleep problems due to tea. They do not sleep again and again. They have trouble sleeping.